KETTLEBELL WHAKATAETAE KANAKO

Pūmautanga whakarei: Mā te mata papatahi o raro me te uho tuwhera ka tino taurite, ka pai hoki ā mātou kettlebell mō ngā whakangungu auau teitei, ka whakarei ake i tō wheako whare takaro kāinga.

Hanganga pakari, roa hoki: He mea hanga mai i te whakarewa kotahi, kāore he whakakī, he mea hanga ēnei kettlebell maitai kia roa, kia pono ai te mahi mō ō hiahia whakangungu kaha.

‥ Manawanui: ±2%

‥ Te Pikinga Taumaha: 4-32kg

‥ Rauemi: Rino paraihe

‥ Tae: mā/māwhero/kikorangi/kōwhai/papura/karaka/whero/kikorangi pouri

‥ He pai mō ngā momo whakangungu maha