He mea hanga e mātou ngā kettlebell kounga-arumoni, he mea hanga kia roa, kia mau tonu ai, kia pono ai hoki. He pai ake te pupuri taurite, he rerekē ki ngā kettlebell iti ake te utu me ngā kakau kua whakapirihia, ā, ka ngoikore ake te kakau, ā, ka kore e taurite.
‥ Rauemi: maitai + PU
‥ Taumaha: 8-32kg
‥ Āhuatanga: hoa-taiao, kore-paitini, pakari
‥ He pai mō ngā momo whakangungu maha