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Te wā hukapapa, hei tirotiro i ngā taumaha hei hanga i te tinana pakari
I te mātao haere o te hau o te ngahuru, ka tae mai te hekenga o te Hukapapa, tētahi o ngā kupu rā e 24. I tēnei wā, kua tae te taiao ki te wāhanga o te kotinga me te ua, ā, he rerekē te kaha o ngā mea katoa i raro i te iriiringa o te makariri me te hukapapa. Mō koutou e aroha ana ki te oranga tinana, ko te hekenga o te Hukapapa he ...Pānuihia atu -
Ngā wheua pakari, te hanga hauora
I tēnei wā o te hiahia nui ki te whakapakari tinana ā-motu, kua noho ngā taputapu whakapakari tinana hei wāhanga nui o te oranga o ia rā o te tini tāngata. Ā, he mea nui ngā dumbbells hei taputapu whakapakari tinana. Ia tau i te 20 o Oketopa, ko te Rā Osteoporosis o te Ao, te Rā Whakaora o te Ao...Pānuihia atu -
Te Rā Paerewa o te Ao: Ko te BPfitness, te kounga teitei e tohu ana i ngā paerewa teitei ake
I te 14 o Oketopa i ia tau, he rā motuhake - ko te Rā Paerewa o te Ao. I whakatūria tēnei rā e te Whakahaere Paerewa o te Ao (ISO) hei whakaara ake i te mōhiotanga me te aro o te tangata ki te paerewa o te ao, me te whakatairanga i te mahi tahi me te kotahitanga...Pānuihia atu -
Mena he pai ki a koe te whakakori tinana, he taitamariki koe ina koroheke koe
I tēnei wā tere, he maha ngā wā ka mau tātou i te wā, ā, i te kore e mōhiotia, kua piki mārire ngā tohu o ngā tau ki te kokonga o te kanohi, te āhua nei kua noho te taitamarikitanga hei maharatanga tawhiti. Engari e mōhio ana koe? He rōpū tāngata tēnei, he rerekē te kōrero e tuhia ana e rātou me te werawera...Pānuihia atu -
BP fitness·Aratohu Whakapakari Tinana o te Ngahuru me te Takurua—— Wetekina te hihiko o te takurua me te hanga tinana kaha
I te hurihanga o ngā wā, ka huri anō hoki te āhua o tō tātou noho. I ngā tiriti, kei te hinga ngā rau, ā, kei te kaha haere te makariri, engari kāore tēnei i te kī me whakamatao anō hoki tō tātou hihiri whakapakari tinana. I tēnei wā o te ngahuru me te takurua, ka pupuri ringa a Wangbo Dumbbell i a koe...Pānuihia atu -
Kia pai tō hararei ki a koe e BPfitness!
Kei te hiahia koe ki te mawhiti atu i te pukumahi o te mahi, kia pai ai te wā whakangā? Engari kaua e wareware, me hanga e tātou te hauora me te tinana. I tēnei rā, me tūhura tātou me pēhea te whakamahi i ngā dumbbells Baopeng hei waihanga i tētahi mahere whakapakari tinana whai hua, ngahau hoki i te kāinga, kia...Pānuihia atu -
Te Aranga Ake o ngā Pūoko Hiko: He Wā Hou i roto i te Whakahaere Taiao Kore Auahi
I te pikinga ake o te hikareti hikareti i te ao katoa, inā koa i waenga i te hunga rangatahi, kua puta ake ngā wero hou mō ngā wāhi tūmatanui e whakatinana ana i ngā kaupapa here kore auahi. Ahakoa he whai hua ngā taputapu kite auahi tuku iho ki te ārai i te auahi tupeka, he maha ngā wā ka kore e taea te kite i ngā mea hiko ...Pānuihia atu -
Ngā Dumbbells: Te whetu e piki haere ana i roto i te umanga whakapakari tinana
Kei te tino tipu te mākete dumbbell nā te mea kua piki haere te aro o te ao ki te hauora me te oranga tinana. I te mea kua piki haere te hunga e whai ana i ngā momo noho ora, e whakatairanga ana hoki i te hauora tinana, ka piki ake te hiahia mō ngā taputapu whakapakari tinana maha-whakamahinga me te whai hua pērā i ngā dumbbell, ka ...Pānuihia atu -
Baopeng dumbbell, makahia te ataahua o te mana
I tēnei ao tere, kua noho te hauora me te āhua hei wāhanga nui o te whai a te tangata hou i te oranga kounga. I ngā kokonga katoa o te whare takaro, i te wāhi iti rānei o te whānau, ka kitea tonutia te āhua o te tohunga whakapakari tinana. I tēnei haerenga o te whaiaro-whakawhitiwhiti...Pānuihia atu
