I roto i te ao whakapakari tinana, kua puta ake te whakamahinga o ngā dumbbell hei mea matua e hiahiatia ana e te tini o ngā kaiwhaiwhai whakapakari tinana nā te mea he maha ngā whakamahinga me te ngāwari ki te kawe. Heoi, ko te taahiraa nui o te whakamahana tinana ka warewarehia e te tini o te tangata i mua i ā rātou wā whakangungu. I tēnei rā, ka rukuhia e tātou te hiranga o tēnei wāhanga whakarite.
He mea nui te whakamahana tinana mō ngā mahi tinana katoa. I te tīmatanga o te whakangungu dumbbell, he mea nui kia neke haere ngā uaua me ngā hononga mai i te āhua okioki ki te āhua nekeneke. Mā te whakamahana ka piki ake te pāmahana o te uaua, ka whakarei ake i te ngāwari me te ngāwari o te uaua, ā, ka whakaiti i te tūponotanga o ngā whara e pā ana ki ngā hākinakina.
RAUPAPA TAUMATAU KOREUTU VANBO RUYICLASSIC
Ka taea te whakarite i te tikanga whakamahana mō ngā mahi whakapakari waewae kia aro ki ngā rōpū uaua motuhake. Hei tauira, ki te hiahia tetahi ki te whakamahi i ngā whakapakari waewae, mā te tīmata me ngā mahi whakamahana pakihiwi pērā i ngā porowhita pakihiwi me ngā totoro ka taea te whakarite i te ngāwari me te pumau o te pakihiwi. Ka whai wāhi tēnei tikanga i mua i te whakangungu ki te whakarei ake i te mahi i muri mai i te wā e whakangungu ana i ngā whakapakari waewae.
RAUPAPA PĀNUI A VANBO ARK
Hei tāpiritanga, ka āwhina hoki te whakamahana i te tere o te pākia o te tinana, ka tere ake te rere o te toto, ā, ka whakarato i te kaha me te hāora e hiahiatia ana mō ngā whakangungu dumbbell e whai ake nei. Ehara i te mea ka whakarei ake i te whai huatanga o te whakangungu anake tēnei, engari ka whakaitihia hoki te ngenge i muri i te whakangungu. Me mōhio ko ngā mahi whakamahana me ngawari te āhua, engari me karo i ngā mahi kaha i te tīmatanga. Hei tāpiritanga, he mea tika kia poto noa te roa o te whakamahana - i roto i te 5-10 meneti te nuinga.
RAUPAPA VANBO XUAN
Nō reira, he mea koretake te kore aro ki te hiranga o te whakamahana i mua i te whakamahi i te dumbbell; ehara i te mea ka whakaiti noa i ngā tūponotanga whara engari ka whakapai ake hoki i ngā putanga whakangungu. Nō reira, he mea nui kia whakauruhia e te tangata he mahinga whakamahana tino pai ki roto i ā rātou whakaritenga whakangungu i mua i te whakamahi i te dumbbell.
He mea nui anō hoki te whiriwhiri i ngā paera waewae e tika ana. Ka hangaia e Nantong Baopeng Fitness Equipment Co., Ltd ngā pere paera waewae kounga teitei, he mea hanga ki te maitai, me ngā kōwhiringa tae atu ki te CPU, TPU, me ngā rauemi takai o waho he rapa, ā, ko te taumaha mai i te 1kg ki te 50kg. Ahakoa he tīmatanga koe, he tohunga rānei, ka kitea tonu e koe te mea e pai ana ki a koe.
Wā tuku: Pipiri-18-2024
