Hanganga whakapakari: i hangaia ā mātou pōro rongoā me te anga hiako hangai pakari, piripono, me ngā tuitui takirua kua tuituia ā-ringa kia roa ai te mau. He tino taurite mō te ara pumau me te pumau i te wā e whakangungu ana.
Whakawhanake i te mana me te whakapakari tinana – Mā ngā nekehanga pupuhi o te tinana katoa o te whiu me te amo ka whakawhanake i te whakapakari tinana e whai hua ana ki tētahi hākinakina, ki tētahi mahi tinana rānei. He pai ngā pōro rongoā mō te whakangungu whakawhiti me ngā mahi HIIT, ina whakamahia te pōro pakitara, te horoi pōro rongoā, me te tū-tū-tū o te pōro rongoā.
‥ Te whānui: 350mm
‥ Taumaha: 3-12kg
‥ Rauemi: PVC+hautai
‥ He pai mō ngā momo whakangungu maha
