Taura Triceps Takitahi

Ngā Pito Rapa Kore-Paheke: He mea hanga ki ngā poraka rapa nui i te pito o te taura, ka taea e tā mātou Taura Tricep te pupuri kia mau, kia whakamarie hoki, ā, ka ārai i te paheke, te reti rānei, kia pai ake ai te whai huatanga i te wā e whakaharatau ana.

He pai te āhua me te kounga o ngā taura whakapakari tinana pono, he taura triceps taumaha hoki. He roa tēnei taura whakapakari tinana hei mahi i ngā momo whakangungu tinana i te kāinga. He kaha, he whakamarie hoki te pupuri a ngā kakau taura whakapakari tinana hei whakanui i te pumau me te tautoko.

‥ Taura nairona + pane rapa PU

‥ Ngā taura whakairi maitai katoa e whakakikoruatia ana ki te hiko

‥ He pai mō ngā momo whakangungu maha