He tino kaha te kaha o te whāriki āhua-U ki te kawe i te kawenga
He maitai waro kounga teitei, he pumau, he roa hoki
Te hoahoa hanganga tapatoru Ka whakapiki ake i te pumau
‥ Rahi: 370*320*690
‥ Hototahi: Ka taea te pupuri i te 10, 5, 3 rānei ngā parāoa dumbbell (tae atu ki te 300kg)
‥ Rauemi: maitai
‥ Huihuinga: Me huihui "Kāore ngā pere i roto
‥ He pai mō ngā momo whakangungu maha




