Pōro Yoga

He maha ngā whakamahinga o tēnei pōro yoga iti, ā, he pai mō ngā momo mahi whakakori tinana, tae atu ki te yoga, te Pilates, te barre, te whakangungu kaha, ngā whakangungu matua, te totoro, te whakangungu taurite, te whakangungu puku, me te whakaora tinana. E aro ana ki ngā momo rōpū uaua pērā i te matua, te tū, me ngā uaua o te tuara. Hei tāpiri, ka āwhina i te whakaora i ngā raruraru e pā ana ki te hope, te turi, te sciatica rānei.

He māmā te pupuhi i te pōro matua iti, kei roto ko te papu me te kakau witi pupuhi PP kawe. Ka pupuhi i roto i te tekau hēkona neke atu, ā, mā te mono kei roto ka hiritia kia kore ai e turuturu te hau. He kiato, he māmā hoki, ka uru ngāwari tēnei pōro paera ki roto i tō putea, he mea ngāwari ki te kawe me te penapena.

‥ Rahi: 65cm

‥ Rauemi: pvc

‥ He pai mō ngā momo whakangungu maha